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Optimised Podcast #17 Optimised Longevity and Health with Oksana Andreiuk

Jay Ferruggia

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In this episode, I interview Oksana Andreiuk who has a background in genetics and biotechnology. She’s passionate about self-quantification, on a mission to bring biohacking and anti-aging science to the mainstream and to help individuals optimise their mental and physical performance.

Links

Follow Oskana on Instagram

Oksana website

Oksana Facebook

Oksana Youtube

Oksana Twitter

wHealth.co on Instagram 

Oura Ring

Longevity Diet

myDNAge (epigenetic)
GlycanAge (glycan-based)
PhysioAge (blood biomarkers)
LifeLength (telomeres) 

Use discountcode CANADIANBIOHACKER for money off myDNAge and GlycanAge

Biohacking reading list of 80+ book titles across 10 health categories 

Freestyle Libre Continuous Glucose Monitor
Link to buy online in UK and in Canada

1,000 Longevity Leaders report